Free Talks + Guided MEditations
Below are several simple, unedited recordings meant to offer a framework for practice. To receive advanced, refined instruction, please book a 1:1 session with Kristalee or inquire about available courses for purchase.
Non Duality, Alchemy + The bodhisattva
Talk explaining the connections held within non dual beliefs and practices. Pathways of healing and enlightenment.
Earth Meditation
Guided Earth Meditation for cultivating a sense of safety and connection with your energetic ground.
WATER Meditation
Guided Water Meditation for connecting with the depths of your emotional center of being.
FIRE/Trataka Meditation
Guided Trataka Meditation, using a candle flame to concentrate and connect with Fire.
AIR/Heart Meditation
Guided Heart Meditation for realizing spaciousness and the boundless open heart.
ETHER/Energy Meditation
Basic energy practice. Guiding awareness through 10 energy centers. Meant to be listened to for one round and then completed independently 4 times.
True Tantra
Brief talk explaining Tantra and how to deepen understanding.