I’m not here to heal you, I’m here to remind you that you already know how to heal yourself. The most valuable thing I bring is my own journey, healing from trauma, doing the work, stumbling, integrating, and showing up again. I’m not here to fix you; I’m here to remind you that you already know how to heal yourself. Our higher selves leave breadcrumbs, we just need a guide who’s walked the path (and maybe tripped over a few of them).

I’m a holistic coach, space holder, dancer, painter, singer, and full-on esoteric nerd, devoted to self-realization since I could say “why?” My path blends over 15 years in the mental health field with deep spiritual teachings from mentors across the globe - human, plant, and spirit alike. (Yes, it’s as magical as it sounds.)

I’ve designed and led trainings for mental health professionals, coaches, yoga teachers, and healers, and I continue to create mentorship programs that expand the way practitioners see reality.

Today, I weave mental health, coaching, and ceremonial healing into safe, intentional spaces for growth.